HRV

Anna

I started my chiropractic journey because my stress level was so out of control that nothing I did helped. My watch was constantly notifying me that I had poor HRV and my heart rate was too high. I had seen the change in my daughter over the past 3 years of treatment with Dr. Short, so I thought I would give it a try. After 3 months of regular adjustments my HRV has improved. I no longer wake up with a racing heart and I've noticed other changes I had never thought to hope for! I'm finally able to sit down and enjoy my family without that old feeling of stress building up in my throat -- that feeling of anxiety that would literally take my breath away. I'm so grateful I finally asked for help and did something for myself which has then in turn benefitted my family. It's such a great feeling to not be stuck in fight or flight anymore and get back to being myself.