When I first started with SFC my main goal was to decrease the pain in my lower back. This pain kept me from doing everyday care for myself. In addition, the pain kept me from doing things I enjoy such as making cards and traveling. Since coming to SFC regularly, I am pain free (unless I overdo it) and able to care for myself, make cards, and travel. I have also found enjoyment in walking and have more energy for the things I love to do.
FOLLOW US ON facebook & instagram
